The Climbing Bible: Technical Physical and Mental Training
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A comprehensive and beautifully illustrated training manual that blends the best of European climbing coaching techniques, covering technical skills, physical conditioning, and mental strategies - from endurance and finger strength to fear management and tactical planning.
Packed with 400 action photos, climbing stories and structured training plans, it has become a go-to resource for climbers who want a complete guide grounded in research and real-world experience
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Pages: 352 pages (first edition, 2020)
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Publisher: Vertebrate Publishing Ltd
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Publication Date: September 3 2020
Explore the rest of The Climbing Bible series:
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Practical Exercises – A companion packed with drills and structured training routines.
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Managing Injuries – A science-based guide to preventing, understanding, and rehabilitating common climbing injuries.
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| Name | The Climbing Bible: Technical Physical and Mental Training |
|---|---|
| SKU | 9781912560707CTC278 |
| Vendor | Vertebrate Publishing |
| Title | Default Title |