Climb Smarter - DR Rebecca Williams
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Unlock the mental edge every climber needs with this practical, science‑based guide combining sport psychology with real‑world climbing strategies.
Key Details:
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Publisher: Sequoia Books
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Publication date: 6 May 2022
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Pages: 260 (paperback)
Packed with exercises, case studies, and mindset tools on topics like fear of falling, goal setting, focus, imagery, and mental well‑being - ideal for climbers aiming to build confidence, master anxiety, and climb with clarity.
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| Name | Climb Smarter - DR Rebecca Williams |
|---|---|
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| Vendor | Sequoia Books |
| Title | Default Title |