Yoga Ascent
We will send you a notification as soon as this product is available again.
Yoga Ascent
A Holistic Approach to Climbing and Yoga for Peak Performance
Yoga Ascent is a unique guide that combines the benefits of yoga with climbing training to help climbers improve their strength, flexibility, and mental focus. This book offers a series of yoga routines tailored specifically for climbers, helping to enhance mobility, reduce injury risk, and improve body awareness on the rock. With clear instructions, illustrations, and a focus on mindfulness, Yoga Ascent is the perfect complement to any climbing routine, providing a holistic approach to climbing fitness and wellbeing.
- Yoga for Climbers: Specially designed routines to enhance flexibility, mobility, and strength for climbing.
- Mindful Movement: Focuses on breath and body awareness to improve focus and reduce stress.
- Prevent Injury: Promotes injury prevention through balanced movement and targeted stretches.
Whether you're a seasoned climber or a beginner, Yoga Ascent helps you build a strong, flexible body and a focused mind to elevate your climbing performance.
UK customers can return non-faulty items within 28 days of receipt for a refund or replacement (this begins the day after you receive the goods), provided that they are (in our opinion) complete with their original packaging and unused new condition.
For more information and all terms and conditions please see the shipping tab above.
| Name | Yoga Ascent |
|---|---|
| SKU | |
| Vendor | Versante Sud |
| Title | Default Title |