Moving the Needle Dave MacLeod
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Moving the Needle
Unlock Your Climbing Potential with Expert Coaching
Moving the Needle by renowned climber and coach Dave MacLeod is a comprehensive guide to unlocking your climbing potential and pushing beyond your limits. Drawing on MacLeod’s extensive experience in both the physical and psychological aspects of climbing, this book provides a detailed roadmap for climbers looking to progress to the next level. With a focus on building strength, technique, and mental resilience, Moving the Needle offers practical advice, training plans, and mindset strategies to help climbers break through plateaus and achieve new personal bests.
- Expert Coaching: Drawing from MacLeod’s world-class experience to offer in-depth training strategies.
- Physical & Mental Development: Focuses on the importance of both strength and mental resilience in climbing.
- Practical Advice & Plans: Step-by-step training plans and techniques to help climbers progress.
- Mindset for Success: Learn how to overcome mental barriers and approach climbing with confidence.
Whether you’re aiming for your first 7a or pushing for elite-level performance, Moving the Needle provides the tools and insights to elevate your climbing, with a holistic approach to physical training and mental preparation.
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| Name | Moving the Needle Dave MacLeod |
|---|---|
| SKU | CNM1529780956428141 |
| Vendor | Rare Breed Productions |
| Title | Default Title |