Mastermind: Mental Training For Climbing
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A practical, research-informed guide to harnessing the mental aspects of climbing performance.
Drawing on three decades of elite experience, Moffatt explores mindset, motivation, visualization, self-image, and pressure‐management through accessible chapters and inspiring stories from top climbers like Alex Megos, Adam Ondra, Alex Honnold, and Barbsi Zangerl
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Publisher: Vertebrate Publishing Ltd
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Publication Date: June 2, 2022 (2nd edition)
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Page Count: 288 pages
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| Name | Mastermind: Mental Training For Climbing |
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| SKU | |
| Vendor | Vertebrate Publishing |
| Title | Default Title |